stories of their transformations.
What’s been holding you back? These women have moved through their self-sabotage to ignite their lives.
meet these women.get inspired.
“My sureness as a woman has evolved! I was always a people-pleaser, shifting into auto-pilot any time I had to deliver or execute anything... (Tamina) changed that. I was able to get to know my soul and my voice. Tamina taught me vocabulary that aided me in that journey of finally seeing myself in full capacity. (I’ve) learned how to take ownership of myself and my spirit as a woman!”
— Amanda
“My sureness as a woman has evolved! I was always a people-pleaser, shifting into auto-pilot any time I had to deliver or execute anything... (Tamina) changed that. I was able to get to know my soul and my voice. Tamina taught me vocabulary that aided me in that journey of finally seeing myself in full capacity. (I’ve) learned how to take ownership of myself and my spirit as a woman!”
— Amanda
“If you're thinking about working with Tamina… DO IT! It’s not about where you're at, it’s about honouring yourself as a woman. If (her work) resonates with you, DO IT! If you want to learn about yourself and release blockages in an open, safe, understanding, and challenging environment, DO IT! You are worth it!"
— Julie Kim
"I would urge anyone who wants to understand themselves better to work with Tamina. She has this really unique ability to pull something out of you you didn’t even realize was there. It brought my artistry to levels I had been trying to ascend to without avail. No one else will commit to you and meet you at the level you’re at like she does. She honours where you’re at, but still wants to see you become your best self. I have no words for the gratitude I have for my journey with Tamina! I can only hope that others are blessed by her the way I was."
— Christina
"I would urge anyone who wants to understand themselves better to work with Tamina. She has this really unique ability to pull something out of you you didn’t even realize was there. It brought my artistry to levels I had been trying to ascend to without avail. No one else will commit to you and meet you at the level you’re at like she does. She honours where you’re at, but still wants to see you become your best self. I have no words for the gratitude I have for my journey with Tamina! I can only hope that others are blessed by her the way I was."
— Christina
"Tamina doesn't encourage regurgitation, she encourages authentic creation. She doesn't ask you to copy her movements and plaster them on your body… she pulls out your own unique movement quality - literally uses the movements you've created from your own improvisation and how you felt the music run through you. If you are looking to feel liberated in your body and discover your authentic expression and then take that x1000, this is the program for you! Such a safe space to let your truth shine loud and clear. Girl you rock! I love you."
— Monica
“I feel like I finally have a pulse again. I came in feeling listless and I’ve come alive again.”
– Carlotta
“I feel like I finally have a pulse again. I came in feeling listless and I’ve come alive again.”
– Carlotta
"I (used to be) really negative, hard on myself…I wanted to succeed so badly that I was putting high pressure on myself. So when I decided to sincerely invest in (Tamina), it was mind-blowing to see how these little exercises could make a huge difference! My experience was transformative. Do it without hesitating if you're really willing to commit and invest in yourself."
— Amy
"Before meeting and working with Tamina I was in one of the most turbulent times of (my) life. I went from dancing 10+ hours a week to 0. Dance was my medicine my whole life for anxiety and depression. It was my way of releasing. I didn’t have the words or understanding to express myself verbally… without movement, I experienced incredibly high levels of anxiety, paranoia, post-traumatic stress and depression. At this point in my life, Tamina was offering Intuitive Feels training… and I knew I had to be there. It may not have been the smartest choice physically but my soul so desperately needed it. It wasn’t an easy experience. I was moving through a lot of physical, emotional and mental pain. And I resisted the healing space that was being held by Tamina because on some level, I guess I didn’t believe I deserved it. But working with Tamina made me see that anything is possible when you have a vision. If you want to make something happen, there’s always a way to make it happen - even if the amount of time you have makes it seem impossible. My time working with Tamina played a big role in the development of my courage when starting my business and self-publishing my first children’s book. This experience liberated me! Be prepared to shed some layers and re-discover parts of you that have been desperate to be found!"
– Lisa
"Before meeting and working with Tamina I was in one of the most turbulent times of (my) life. I went from dancing 10+ hours a week to 0. Dance was my medicine my whole life for anxiety and depression. It was my way of releasing. I didn’t have the words or understanding to express myself verbally… without movement, I experienced incredibly high levels of anxiety, paranoia, post-traumatic stress and depression. At this point in my life, Tamina was offering Intuitive Feels training… and I knew I had to be there. It may not have been the smartest choice physically but my soul so desperately needed it. It wasn’t an easy experience. I was moving through a lot of physical, emotional and mental pain. And I resisted the healing space that was being held by Tamina because on some level, I guess I didn’t believe I deserved it. But working with Tamina made me see that anything is possible when you have a vision. If you want to make something happen, there’s always a way to make it happen - even if the amount of time you have makes it seem impossible. My time working with Tamina played a big role in the development of my courage when starting my business and self-publishing my first children’s book. This experience liberated me! Be prepared to shed some layers and re-discover parts of you that have been desperate to be found!"
– Lisa
"Prior to working with Tamina, I was feeling stagnant in my growth. Initially, I felt resistance to breaking down these walls and getting out of my comfort zone, but soon after I developed a deep appreciation for the exercises and conversations I had during my time with Tamina. (I’ve never) experienced a program quite like this before! Working with Tamina helped nudge me into this new state... I was feeling bored before working with Tamina. Now, I feel changed. For those who want to grow, she’ll see you xoxo"
– Christina A
"Tamina is a joyful soul with such a wise mind. She speaks on so many concepts that one might learn in therapy...but these concepts have come to her naturally (through her work), vs. through being taught in school, and that simply amazes me! As I’ve said, just being close to her, is powerful. You can feel the positive vibrations and the passion she has for dancing and connecting to others. She is tough, but soft all at the same time. A woman I aspire to model myself after. To anyone thinking of working with Tamina… do it!!!! You won’t know the power until you try it. But I guarantee you’ll feel something new if you stay open."
- Stephanie
"Tamina is a joyful soul with such a wise mind. She speaks on so many concepts that one might learn in therapy...but these concepts have come to her naturally (through her work), vs. through being taught in school, and that simply amazes me! As I’ve said, just being close to her, is powerful. You can feel the positive vibrations and the passion she has for dancing and connecting to others. She is tough, but soft all at the same time. A woman I aspire to model myself after. To anyone thinking of working with Tamina… do it!!!! You won’t know the power until you try it. But I guarantee you’ll feel something new if you stay open."
- Stephanie
"My favorite part of the program is that Tamina encourages us to show our personalities and emotions in our movement. When creating pieces, she pushes us to reveal who we are, and builds the pieces on top of this. She doesn't teach us to act, she teaches us how to be. In addition to (dancing), I am a singer and write music. I perform in open mics, and working with Tamina gave a new dimension to these performances. Similarly to dance, when singing, I was overly focusing on technique, and never took the time to truly feel, and to make my audience feel. Now, when I get on stage I feel instantly at ease when I remember my purpose, when I remember that I'm here to connect and inspire an emotion."
– Riham